I didn’t grow up connecting food with Islam.
For a long time, eating was just eating.
After reverting to Islam, what surprised me most was this: many Muslim women today are living and raise their children the same way.
Food is everywhere — often halal, rarely intentional. Health advice comes from trends, experts and supplement products. We try to do better, yet still feel unwell, stuck or frustrated, especially in the reality of family life.
Deep down, many of us know Islam already gives a clear framework for food, health and restraint.
The Art of Feeding People exists to return to that, not as wellness culture or guilt, but as a practical, lived Sunnah.
This is a space for Muslim women who want food to stop being a daily problem and start making sense again.
The podcast
The podcast is where these ideas are spoken simply as conversations about food, restraint, health, responsibility and modern Muslim life, especially for women who are tired of negotiating with themselves.
If you have ever felt that Islam holds the answer, but modern life keeps pulling you away from it, you are not alone.
And you are exactly who this is for.
Trying to eat better, but nothing sticks?
You are not alone.
As Muslim women, we are doing our best - juggling family, work, tiredness and responsibility - while being pulled in a hundred different directions about food and health.
It feels confusing, because it is.
Back to the Sunnah Table is a free, practical guide for Muslim women who want food to stop being a daily struggle and start making sense again.
Go on - download it.
